BBQ Chicken Sandwiches & Fries

If you're looking for the easiest dinner EVER, this is it. The recipe for the chicken sandwiches is from the same random cookbook that brought me these. Throw some chicken in a slow cooker with sauce and you're done! Pair it with some oven fries with fry sauce and even the kids will eat it. Side note: I've heard that fry sauce isn't widely known outside the Rocky Mtn area. Is that true? Have people outside this region really been depraved of the ketchup/mayo combo that makes fries even yummier?
Shredded BBQ Chicken Sandwiches
adapted from the Ivory cookbook
serves 4

2 lbs frozen boneless, skinless chicken breast
1 16 oz. bottle BBQ sauce
Hamburger buns
Tomatoes
Pickes
Onions

Place frozen chicken breasts in slow cooker with BBQ sauce. Cook on low for 6-8 hours, or high for 3-4 hours. Shread meat with forks. Serve on buns with desired condiments.

Oven Fries

2 medium russet potatoes, scrubbed
Cooking spray
Garlic salt and pepper

Preheat oven to 400 degrees F. Cover a cookie sheet with aluminum foil and coat generously with cooking spray. Cut potatoes in half; cut each half lengthwise and crosswise so you have a steak-fry shape. Place potatoes on foil and season to taste, tossing to coat evenly. Spray the top of the potatoes with cooking spray. Bake for 20 minutes, or until golden and tender, turning once.